Almost one year ago, I was honored to be chosen to work with O, The Oprah Magazine as a brand ambassador. One year later, here’s what I know for sure…

Guest contributor Cameron Garvin writes a thought-provoking letter to his teenage self.

3 things I’ve been exploring in my own life to help me create REAL life connections…

Many of you know by now that our beloved friend Louise Hay transitioned in her sleep yesterday, August 30, 2017 at the beautiful age of 90. Like countless others, her work had a tremendously positive affect on my life. To celebrate and honor her beautiful life and work, I want to share 50 of my favorite affirmations.

As you know, the planets are swirling around at all times. What you may not think much about is that their movements affect us just as flares from the Sun, or even our position in relation to the Sun does. Mercury’s journey, though, seems to have more of an impact than the others. For those who think I’m referring to a music festival, let me briefly explain…

“I want to help, but I don’t know how.” You know that sinking feeling in your stomach when you learn that one of your friends or family members is experiencing depression or even suicidal thoughts? You want to help — to say something or do something that will give them hope and make things better. But you […]