“I want to help, but I don’t know how.” You know that sinking feeling in your stomach when you learn that one of your friends or family members is experiencing depression or even suicidal thoughts? You want to help — to say something or do something that will give them hope and make things better. But you […]Read more "5 Ways to Help Someone You Love Who Is Depressed"
Listen. I realize it’s the holiday season, and you feel the pressure to make everyone happy in your life right now. But let me give you a piece of advice. Cut out the negativity from your personal life. Cut out the time-wasters and excuse makers. Cut out those who refuse to grow, and those who […]Read more "Holiday Trimming"
I know I say this every season (because I love them all) but the holiday season is extra special to me. As I prepare for Thanksgiving next week, I’m starting to “get in the holiday spirit.” I’d like to share a free holiday wallpaper with all my friends. Click here to download now! I’m also excited to share […]Read more "My favorite time of year"
If I had to pick a time of year as my most favorite, it would be the days between October 29 and January 1st…known to most Americans as “the holiday season.” This time includes Halloween, Thanksgiving, Christmas Eve, Christmas Day (yes, I celebrate them as two holidays), Hanukkah, New Year’s Eve, and New Year’s Day (again, […]Read more "3 Things To Reflect On Before The Holidays"
Hello! I have so many exciting things to share with you! My very first book, Satisfy Your Soul, is out EARLY! Don’t ask how I did it, I really don’t know how I pulled it off other than to say everything I wrote in the book has already been inside, waiting to come out. I am so excited […]Read more "3 Dream Blockers Getting in the Way of Your Dreams"
Hey! It’s great to see your face again, it’s been a while. For those of you who aren’t aware yet, I have been working hard to finish my first book which is set to be released next month (September 2016), so I’ve been a little busy! Satisfy Your Soul: How to Begin Planting the […]Read more "9 Books to Add to Your Bookshelf"
Everyone has heard the sayings “you only live once” and “life is short”, and yet those ideas never feel more true that when tragedy strikes us close to home. Sunday morning when that first text from my best friend came in that led me to learn of the horrible news coming out of Orlando, I […]Read more "2 Ways to Truly Honor the Victims of an Attack"
Do you find yourself longing to be more…Confident? Successful? Focused? Attractive? Comfortable in your own skin? Financially disciplined? Happy in your relationships? Seriously, how many times have you wished you’d wake up one day as an unstoppable version of YOU? If you’re like I was, you probably can’t even count. Today, my life is more […]Read more "3 Bold Steps You Can Take to See Growth in Your Life TODAY"
You know that feeling you get on December 1st every year? You say to yourself…”Where did the time go? I can’t believe this year is almost over!” Many of us then look back on the year and see several things we regret doing or NOT doing for ourselves. Whether you wanted to lose weight, quit smoking, or […]Read more "8 Reminders to Help You Grow This Year"
It’s perfectly healthy to pause and let the world spin without your help for a while. And if you don’t, you will likely burn out, and most certainly not accomplish all you had wished. So refill your bucket on a regular basis. Catch your breath, find quiet solitude, focus inward, and make time to grow.Read more "Pause"